Want to Make sense of your emotions?
Welcome to Eureka Psych
For individuals with
Relationship
Difficulties
Spiraling Anxious Thoughts
Life Transitions and changes
You've may not be sure exactly how you're feeling, but you know things aren't going particularly well.
Discover how to
Make sense of your emotions so you can respond to them effectively.
Navigate your relationships so you feel less lonely and more connected.
Keep anxious thoughts from spiraling into overwhelming tornados.
Manage addictive tendencies so you're in control of your life.
Address work stress and achieve work-life balance.
Build confidence in yourself and your decisions.
Thrive through life transitions.
Identify what's really important and chase what matters most to you.
Meet Dr. John Jurica
My Approach
I focus on helping you make sense of what's going on in your head and in your heart. We'll get into the stuff you can't talk about anywhere else and you'll learn how to make meaningful changes to improve your life.
My Background
I'm a licensed psychologist with over 10 years of experience working with folks from all backgrounds, specializing in work with men's emotions and well-being. I have also led peer-reviewed research into the ways masculine gender roles can impact wellness.
Available Virtually throughout Colorado and In-Person in Fort Collins
Together we Can
Develop a specific action plan to achieve your unmet goals.
Quantify and label your feelings so you can respond to them with strategic precision.
Identify ineffective relationship patterns, where they came from, and how to change them.
Challenge unhealthy anxieties while accepting that some anxiety is part of a fulfilling life.
Calm your inner critic so you're on your own team instead of being your own worst enemy.
Determine what you want most in your relationship and your life.
Identify triggers for addictive behaviors so you can manage them without collateral damage.
Strengthen your communication and listening skills so you can connect at a deeper level.
Make sense of painful experiences from the past that hold you back from the future you want.
Find barriers to progress (we all have them) and develop tools to overcome them.
Shift behaviors so you're enjoying life instead of just surviving it.
